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The NGA would like to introduce our new training DVD, "The NGA's Essential Training Principles," which is 104 minutes packed with training techniques and principles in free weights, plate loading, and selectorized equipment.
This DVD is a must for every gym owner, trainer, athlete, and fitness enthusiast in the fitness industry. There is no need to spend a vast amount of money for travel, hotel accommodations, and workshops for training seminars.
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